Learn skills to engage your brain’s plasticity and keep it in great shape with mindfulness and happiness-improving techniques. Discover new ways to tame your procrastination monster, reduce the stress hormone cortisol, and determine whether multitasking is really a good thing.

This session originally was presented at AVMA’s 2023 Veterinary Leadership Conference.

1.0 CE Credit
$15 AVMA/SAVMA Members
$30 Non-members